The word "probiotic" comes from the Greek and means "in favor of life". According to the World Health Organization (WHO), probiotics are "live microorganisms (mainly bacteria) that ingested in adequate amounts confer a benefit to the host." Although the term "bacterium" is generally associated with diseases, in this case, its meaning is completely opposite: probiotics are bacteria that help keep the microbiota healthy.
The most commonly used probiotics are those belonging to the Lactobacillus and Bifidobacterium species. Lactobacillus Acidophilus is one of the most beneficial and known bacteria and is present in microbiotic. Studies show that L. acidophillus is like a natural antibiotic in our body that has the ability to produce an antimicrobial action against pathogens in the food we eat and the air we breathe. Stress, unhealthy lifestyles, and most importantly, unhealthy diets, destroy our natural amounts of probiotic microorganisms.
By introducing probiotics, we can achieve to restore the correct levels. The benefits of Microbiotico are multiple:
BENEFITS OF PROBIOTICS:
- Detoxify and fill with energy
- Help to lose fat
- Reinforce the immune system
- Improve the skin and hair
- Improve digestion
- Reduce allergies
- Balance the intestinal flora
- Clean the liver
- They are anti-aging and antidepressants
- Help the absorption of nutrients
They favor digestion. Probiotics support the healthy balance of the microflora in the gastrointestinal system, suppress the growth of harmful bacteria and support healthy digestion, improving intestinal mobility. This confers improved digestive function, in particular, to effectively absorb nutrients. The absorption of Vitamin B12, Iron, Magnesium, Fatty Acids or Glucose, will be greatly benefited by the action of probiotics.
Protection against infections. Probiotic bacteria and yeast also improve the function of the immune system, stimulating the secretion of IgA and regulatory T cells, through the synthesis of enzymes that destroy harmful bacteria and toxins.
They improve the mood. These microorganisms help gastrointestinal health in the human body, which is why they are key elements in our health and well-being in general. This is particularly true if we consider that many of the common chronic diseases start in the digestive system.
Avoid diseases. When the "good bacteria" are not sufficiently present in the organism, there appear a series of health problems such as digestive discomfort, headaches, lethargy, irritability, candidiasis (an excessive growth of the bacterium Candida albicans).
Probiotics to lose weight. Our good bacteria help to process better the food we eat. Depending on the amount of good bacteria we have, the ease with which we lose those extra pounds will depend.
5 billion probiotics per capsule.
7 types of probiotics.
Take 1 capsules a day, 30 minutes before breakfast. Unless recommended by the health professional.
Dietary supplement.
Store in a cool, dry place away from light.
Do not exceed the recommended daily dose.
Food supplements do not substitute a varied and balanced diet or a healthy lifestyle.
Keep out of reach and sight of younger children.
