Taurine is of great importance to maintain the balance within our body, since it plays a fundamental role at various levels by acting as a powerful antioxidant.
After glutamine, taurine is one of the most abundant amino acids in the human body. Although it is found throughout the body, it is in the muscle tissue where it stands out.
Taurine Benefits
The main advantage of taurine is that it helps us optimize our sports performance. On the one hand, it improves the transmission of the nerve impulse, favoring the ability to respond to stimuli at the muscular level.
On the other hand, it plays a fundamental role in protecting the muscles in moments of high intensity. Taurine participates in detoxification processes, favoring the regeneration of muscles and the elimination of residues formed during sports practice.
In addition to its benefits at the muscular level, taurine also stands out at the digestive level. In addition, it strengthens the immune system by protecting us against viruses and bacteria due to its antioxidant power, something very important also to stand up to free radicals in sports. Another aspect to highlight is that it contributes to the proper functioning of the heart and reduces blood pressure.
Given its properties, we must know that combined with strength exercises it favors the increase in muscle mass.
Taurine deficiency?
A lack of taurine in our body can trigger muscular and digestive problems, as well as affect the central nervous system.
Hence, it is necessary to go to supplements with taurine, especially if you maintain a sports routine.
HOW TO USE:
Take 2 capsules a day, preferably before meals.
INGREDIENTS:
L taurine, amaranth protein, gelatin capsule
PRESENTATION:
Bottle with 60 capsules of 500mg each
RESTRICTIONS:
Do not consume during pregnancy or lactation, keep out of reach of children. Keep it in a dry and fresh place
The consumption of this product is the responsibility of the person who recommends it and who uses it.
