The artichoke is a vegetable as tasty as polyvalent. Among its leaves hides a treasure of vitamins, minerals and antioxidants. A gift for our health always considered as an ally for our body, hence that during the Middle Ages, for example, was one of the most expensive foods that existed , one of the tastiest and for which Catalina de Medici paid high sums.
Benefits of the artichoke
Because of its wonderful digestive properties, it is ideal for treating diseases such as uric acid and gallstone problems.
Reduces triglycerides in blood.
It helps us regulate constipation.
The artichoke relieves stomach acidity, also eliminating pains, distensions, discomfort ...
Thanks to its benefits to reduce cholesterol, artichokes are a great ally to improve the problems of atherosclerosis and high blood pressure.
The artichoke is also used in diets, and is that thanks to its plant fibers is more than perfect to control the appetite. By absorbing water from the stomach gives a very adequate feeling of satiety.
The artichoke gives us endless vitamins and minerals: magnesium, potassium, sodium, iron, vitamin A, vitamins B, transforms sugar into energy ... It is undoubtedly a more than basic vegetable for our daily diet.
It has diuretic properties, eliminates fluid retention of the body, eliminates toxins ... It is, therefore, ideal for gout problems, arthritis, liver diseases, circulatory problems and to reduce fat.
There are recent studies that indicate that the caffeic, pantotheic and flavonoid acids of the artichoke are very suitable to prevent and improve in some types of cancer.
How to take artichoke tea to lose weight
You can consume up to 3 cups a day.
For the satiating effect of the artichoke to have more effect, it is recommended to take 1 cup of artichoke tea 30 minutes before each meal. You will notice the results.
Net content: 25 bags of 1g each.
Ingredients: Artichoke leaves (Cynara scolymus).
